No previous theatre experience is required for a Flow Lab Improv Class. An experienced instructor with on-stage experience introduces the core principles of improv through a series of playful, accessible games and exercises. Expect plenty of laughter, connection and unexpected moments along the way. Towards the end of the session, participants perform short scenes in small groups, followed by guided feedback and reflection. 


What is Improv?

Improv is theatre without a script. Inspired by an input from the audience, which serves as prove that the performance isn’t prepared, a group of actors creates scenes, stories, characters, punch lines, and even entire plays out of thin air, on stage, on the spot. Guided by a format that provides structure, limitations, and a safety net.

The different formats generally fall into three categories: associative long-form, where scenes are often unrelated or experimental but can share connections and inspirations, narrative long-form, where related scenes create one continuous story within the same world, and short-form games. The latter are common entry points for beginners learning the craft, which is why Flow Labs Improv Classes typically focus on games. 


Why is improv a great vehicle for flow and team spirit?

Improv is built on the principle of “Yes, and”: listen closely to what your scene partner gives you, accept it, and add something of your own. That makes active listening, responsiveness and contribution essential — the same qualities that help teams collaborate well at work.  

Because nothing is scripted, performers constantly adapt to unexpected situations, people and ideas. They practise flexibility, presence, communication and the confidence to speak, present and perform in front of others without having every detail prepared in advance.  

Improv is also deeply collaborative. A strong scene is not about individual success, but about creating something compelling together. Who should take the lead? When is it better to support someone else? Does the scene need another person at all? How can you add value without making things unnecessarily complicated? These decisions are negotiated in real time, often within seconds and ideally without the audience noticing.

That is where group flow becomes especially relevant. Ensembles that trust each other, pay close attention and prioritise the collective performance over individual spotlight tend to move more naturally as one unit. Improv is therefore less like a competition and more like a team sport: your job is not only to perform well yourself, but to help your partners shine.